Total Wellness

TREAT, RECOVER, REVITALIZE

Wellness is the development of the whole self and making the right choices toward a healthy fulfilling life. It is important to understand your body in order to subdue stress, reduce the risk of illness and ensure optimal health. We highly recommend the following additional wellness services provided by 11athletics.

Massage

Healing Touch Massage by Whitney offers relaxation, deep tissue, and trigger point therapy.

Whitney has ten years of hands-on massage experience and is trained in a wide variety of techniques to help clients relax and optimize health. She believes that fitness consists of a balance of proper fuel, work, and rest. With this fitness-focused approach, we believe that massage is best when done regularly.

Whitney Kappes attended the American Institute for Alternative Medicine, becoming a Licensed Massage Therapist (LMT) in 2008.

Whitney works by appointment only on Monday – Friday. Some Saturday hours are available. While appointments can be booked with as little as one hour notice, we encourage you to book at least 48 hours in advance so that you get the time of day and day of the week you want.

To Book an Appointment:
Phone/Text: 614-466-2669
E-Mail: whitneykappes@yahoo.com

Website: www.whitneykappes.com
Facebook: Healing Touch Massage by Whitney
Twitter: @WhitneyKappes

Acupuncture

Kyle Peterson, L.Ac., C.S.C.S. Kyle was born and raised in central Ohio. He has received the highest academic and athletic honors at the state and local level. Following his undergraduate work, Kyle became a Certified Strength and Conditioning Specialist while working on his Master’s in Acupuncture at the American Institute of Alternative Medicine. He developed his dedication to healing though his experiential learning that included missions and training in Africa and China. His passion for Eastern Medicine and personal healing motivates him to remain active in ongoing education and evaluation of the latest treatment techniques.

His diverse education and experience provides an enhanced, integrative approach to assessment and understanding of injuries, healing and body movement. He provides holistic, individualized care that extends beyond a treatment session. Kyle’s receives his inspiration from those he helps. He takes personal pride in assisting an individual’s current needs, personal healing and supporting common-sense lifestyle enhancements for ongoing wellness.

If you would like to make an appointment or have any questions, Kyle can be reached via call/text at (740)361-3727 or email at kyle@kpacupunctureandwellness.com

Chiropractic Services

At Murphy Chiropractic & Performance Center, our primary goal is to get you back to doing what you love and keep you active without battling nagging injuries. Each patient is evaluated and treated specific to their condition and what their goals are. We treat people of all ages and abilities. Services we offer include but aren’t limited to: biomechanical evaluation, spinal and extremity adjusting, deep muscle work and fascial release, exercise correction and dry needling.

We schedule appointments via email, text and/or by calling our office at 614-359-2856.