Education: B.S Physical Activity and Sports Performance Minor in Athletic Coaching
Certifications: Certified Strength and Conditioning Specialist (C.S.C.S.), Reflexive Performance Reset (RPR) Level I and II certified.
I was never supposed to be in the fitness industry. At 13 years old I weighed 300lbs, I was not motivated, didn’t want to play sports, and was on a fast track to a multitude of health-related issues. I’m not sure what happened, but one day, I decided enough was enough. I got out of bed and tried to do 5 sit ups. I was upset with how exhausted that made me, so the next night I did 6 sit ups. As the days went on, I continued on this path until one day I did 3 sets of 300 sit ups, at 14 years old. I had lost 100lbs in 10 months and lifer was created.
Since then, I tried to put myself in the best situations to learn not only how to train myself but help others as well. I woke up early, studied, failed, tried again, failed some more and persisted my way until I found myself at 11 Athletics where I believe I can make the biggest impact on my community.Email Cory