11athletics August Athlete of the Month – Alex Rech

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Alex Rech

11athletics August Athlete of the Month – Alex Rech

Where did you grow up?

Springboro, OH

When did you become a member at 11athletics?

December 2015

What is your favorite part about 11athletics?

The great community, friendly trainers and staff. Also the great facility!!

What do you do when you are not at 11athletics?

I am a student at THE Ohio State University.  I also try to play as many sports as possible along with being outside.

What are your favorite and least favorite exercises?

Favorite:  The Clean and Jerk    Least Favorite:  Burpees of course!!

What motivates you during your workout?

Music helps but I try and focus on hitting new PR’s and strength goals

What is something about you that we might not know?

I am a die-hard Green Bay Packers Fan!!

If you could be any animal what would you be and why?

A Koala, so I could sleep 20 plus hours a day

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